http://www.mental-health-today.com/Healing/cog.htm
Here is a link to a list of tools for checking your thoughts.
One of the things that we do on Ham Radio is to compare ideas that might make the load a little lighter for others. This is for discussion only...no guaranteed results...no proof of outcomes is included. I have used the list as a listening tool.
If you like it, let me know.
Friday, August 28, 2009
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3 comments:
I think we're all prone to focusing on the negative. I'll try and do a better job. Thanks for those indicators of an area where I (at least) can do better.
73
Scott
Scott,
You are the most positive guy around. What a eye opener that you would think ...I can improve and become more positive. God bless you if you can.
My post was designed to encourage all of us to avoid thinking in ways that aren't in our best interest.
I saw this list some years ago and it helped me. That's all.
No agenda here ... no axe to grind.
Don't worry - be happy.
Stan
Stan,
Great post!!
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